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julienaylorcounsel
Feb 20, 20224 min read
Social media: Trends, observations, potential pitfalls and things to consider
*Firstly, I want to make extremely clear here that I am not inferring or stating that all content displayed within the area of mental...
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julienaylorcounsel
Feb 5, 20223 min read
'The voice' and disappearing down the rabbit hole..........
You know the voice I’m talking about? The one that might: Shout Whisper Snigger Make fun Bully Intimidate Attack Shame Guilt Talk you...
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julienaylorcounsel
Jan 15, 20223 min read
So, I'm starting counselling........... What am I even going to talk about? What do I do?
This is one of the most common considerations for people when thinking about starting counselling. Common phrases and questions might...
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julienaylorcounsel
Dec 18, 20213 min read
This week, when the fog just hit me out of nowhere...........
Three days ago, I was driving to an appointment, singing along in my car (as usual). To get to my work-space on this day, I have to drive...
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julienaylorcounsel
Dec 12, 20214 min read
So, what's it really like in a counselling session?
Different approaches There are numerous different forms of counselling (modalities) and each therapist (as with all humans) are different....
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julienaylorcounsel
Dec 5, 20213 min read
Modern life: Being and Doing.....
Do you recognise this lifestyle, below? Work Family/friends Study Activities Group membership/practices Commitments to people, places and...
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julienaylorcounsel
Nov 28, 20213 min read
Thinking............ What's it all about?
Thoughts Ah, thinking. That powerful brain activity that us humans have advanced through years of development. The thing that allows us...
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julienaylorcounsel
Nov 22, 20213 min read
FEAR
You know the feeling. The one that starts somewhere deep within the depths. The one that crawls up your spine, through your muscles,...
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