WHY CHOOSE COUNSELLING?
There are many reasons why we might consider counselling. Perhaps you’re feeling stressed? Tired of over thinking and over analysing everything in your life? Your mind just won’t stop racing and you’re exhausted by the rapid stream of never-ending thoughts? You worry whether you have made the right choices? Things just aren’t working out the way you want them to and you don’t know why?
Relationships have broken down, you’ve lost people that you loved, you’re scared of losing people that you love? You’re stuck in a cycle of doing the same things all the time and you’re just not happy
with it? You feel fearful, frightened, ill at ease? There’s guilt, shame, sadness, emptiness or anger.
Maybe you don’t feel anything at all? Maybe you’re numb and the ‘nothingness’ is hard to deal with?
Things have happened in your past that you’ve never shared with anyone before and it’s starting to feel heavy? It’s impacting your life now - you know it is, but you don’t know how to move through it, how to get to the other side and start living your life.